Carey Murphy

June 2025

Meet Carey Murphy, a devoted member of the CGC. Carey has been a member with us over the past 11 years! He began his fitness journey at the CGC and continues to be motivated by support from his son Matthew and CGC Staff. Carey believes that as he gets older, it is important to stay in shape to live a healthy life. He accomplishes this by walking the Track, or swimming in the Pool!

"I like the Track and the Pool - I have also been trying Yoga. I have met wonderfully nice and caring instructors. I started my journey at 317 lbs. I'm down to 229lbs, and my goal is 195 lbs by my birthday in August!"
    • What do you like about the CGC/where will we find you in the CGC?
    "I love the multitude of options available, to help you lose weight, get into shape, and all the great helpful staff."
    • What is your favourite food or indulgence?
    "A nice steak and salad."
          • What is your favourite movie/book/TV show?
          "The Stand, by Stephen King." 
          • What is your favourite memory of the CGC?
          "Walking on the Track, while talking with my son." 
          • What was your first impression of the CGC?
          "A magnificent facility."
          • What is your favourite motivational quote?
          "Consistency is what transforms average into excellence!"
          • What motivates you to be active/why is fitness important to you?
          "My son Matthew has been my rock of motivation. As I get older, it is so important to get into and stay in shape. It reduces the chance of illness as I age."

          Past Members of the Month