Jason Drost

September 2019

Since joining the CGC in 2012, Jason Drost has continued to be a dedicated member whose passion for sports is evident as soon as you meet him. You can find him in the Fitness Centre working out or in the Field House for the occasional basketball game. Jason has a mega-watt smile and easy going personality; he was also born with Spastic Paraplegia (SPG), which affects his mobility. Rather than let it slow him down, he finds extra motivation in his SPG to maintain his walking ability and stay active.

"The CGC is a place to meet new people and build new friendships."
  • Where is your hometown?
"Hammonds Plains, NS."
  • What do you like about the CGC?
"Going to the gym to workout."
  • What motivates you to maintain an active lifestyle/why is fitness so important to you?
"With what I have, I don't want to lose abilities."
    • What do you like to do in your spare time?
    "I like to go to the gym."
    • What is your favourite workout routine/where in the CGC will we find you?
    "My favourite routine is working out my upper body and you'll find me in the fitness centre."
    • What is your favourite food or indulgence?
    "Apple muffins."
    • What is your favorite post-workout snack?
    "Peanut butter and banana sandwich."
    • What is your favourite movie/book/TV show?
    "Avengers Endgame."
    • What is your go-to workout song or what are you listening to right now?
    "'High Hopes'."
    • What is your current workout goal or accomplishment since starting at the CGC?
    "To get as fit as possible."
    • What do you wish other people knew about the CGC?
    "That it is a place to meet new people and build new friendships."

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