phys·i·cal lit·er·a·cy noun : Physical literacy is the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life.

At the Canada Games Centre, we strive to provide the best programs and services possible to improve physical literacy for all – from the very young to the young at heart.

Following the Sport for Life (S4L)’s guidelines for physical literacy, we continue to add and improve programming every season.


Functional Pilates – New Spring Dates!

5 weeks | May 28th-June 25th
Tuesdays, 12:15pm-1:15pm
Members $52.50, Non-Members $62.50 (plus tax)
Online registration code 00088603
Location: 2nd Floor Fitness Studio

5 weeks | June 1st-June 29th
Saturdays, 9:00am-10:00am
Members $52.50, Non-Members $62.50 (plus tax)
Online registration code 00088606
Location: 2nd Floor Fitness Studio

Prerequisite: Previous Pilates experience is highly recommended, but not mandatory.

In Functional Pilates, you will be challenged with a variety of standing, seated, and lying postures, using props and weights to help you gain strength and stamina. Space is limited.


Spring 2024 Program Guide

Click to view the Spring 2024 Program Guide

Spring registration remains open until the second round of programs begins.

2024 Summer Camps & Programs Guide

Click to view the full 2024 Summer Camps & Programs Guide

Summer 2024 Registration Dates

Members:
Online | March 19th, beginning at 8:00am
In-Person | March 21st, beginning at 8:00am

Non-Members:
Online | March 26th, beginning at 8:00am
In-Person | March 28th, beginning at 8:00am