One of our most dedicated members, Stephen arrives at 12:45pm sharp for his daily workout. In the Fitness Centre, he strives for perfection and loves the energy he feels after his workouts. Stephen always takes the time to say hello to members and staff, is known to encourage others in the Fitness Centre and recently helped a senior member learn to play Pickleball.
"I love working out at the Fitness Centre it is great, but the CGC also offers a wide variety of other activities! There is a pool, a gymnasium, programs and lots of classes!"
- Where is your hometown?
- What do you like about the CGC?
- What motivates you to maintain an active lifestyle/ why is fitness so important to you?
- What is your favourite workout routine/ where in the CGC will we find you?
- What is your favourite post-workout snack?
- What is your favourite food or indulgence?
- What is your favorite memory of the CGC?
- What is your go to workout song or what are you listening to right now?
- What is your current workout goal or accomplishment since starting at the CGC?