As always, the health and safety of our members, users and staff is our first priority. To support this priority during the COVID-19 pandemic, additional measures and changes in services are required. Our reopening plan follows the current advice of Public Health experts, mandated legislation and takes into consideration best practices from similar facilities and sports organizations in Canada and internationally.

Please see our Facility Reopening section for more details and list of available activities and amenities.

Whether you are looking for a more personalized program, personal training, specialized sports training, or just need help getting started, we can help. To sign up for any of the following Fitness Services, or for more information, please contact our Amber Allan, Fitness & Wellness Coordinator at 902.490.2249 or

  • Fitness Assessment & Program Design
  • Personal Training
  • Small Group Personal Training
  • Dryland Team Training
  • Team Training

Fitness Assessment & Program Design

Thinking about personal training? Try this package on for size. An Exercise Specialist will measure your following components: body composition, cardiovascular fitness, muscular strength and endurance, and flexibility. The data collected will be used to create a personalized program that will help you reach your fitness goals.

Fitness Assessment & Program Design Member Non-Member
Individual Session $150.00** $175.00**

**Prices do not include tax.