female in fitness centre for September member profile

Sabela Fesseha

September 2020

Sabela Fesseha has been a dedicated member at the CGC since 2014. She's always known the importance of keeping active - especially with a job where she sits for a good portion of her workday. While the two soccer teams she plays for aren't practicing right now, Sabela is focused on consistently working out. Exercising just makes her feel better which, she says, is a strong incentive to keep up a healthy, active routine!

It's about overall health. I feel my best when I exercise regularly.
  • Where is your hometown?
"Halifax."
  • What do you like about the CGC?
"Best equipment, clean, bright, and fits my schedule perfectly."
    • What motivates you to maintain and active lifestyle/why is fitness so important to you?
    "It's about overall health. I feel my best when I exercise regularly."
      • What do you like to do in your spare time?
      "I spend most of my time with friends and family. I also love to travel and I play soccer on 2 teams (pre-COVID)."
      • What is your favourite workout routine/where in the CGC will we find you?
      "You will almost always find me in the Fitness Centre. Weight training is my fave!"
      • What is your favourite food or indulgence?
      "Sushi!"
      • What is your favorite post-workout snack?
      "I'll usually reach for a protein shake."
      • What is your favourite movie/book/TV show?
      "My favourite thing to watch is YouTube and I also love 'Big Brother'."
      • What is your go-to workout song or what are you listening to right now ?
      "I cycle through various playlists on Spotify. I'm currently listening to Hip-hop Central."
      • What is your favourite quote?
      "Just do it."
      • What is your current workout goal or proudest accomplishment since starting at the CGC?
      "Currently trying to build a bit more muscle."
      • What is your favourite memory of the CGC?
      "Working out with my boyfriend on the weekends."
      • What do you wish other people knew about the CGC?
      "If you're nervous to start your journey, this is the place for you. No judgement, just encouragement."

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