NEW-Fall Drop-in Group Fitness Schedule Available

Posted on September 17, 2014

Although summer has come and gone, and chillier weather is lurking around the corner we have a drop-in fitness class line-up sure to keep you warm and smiling. It’s chock-full of great options – no classes have been removed, but a couple have been tweaked and we’ve even added a few! NEW-Pilates Mat Essentials, Mondays… Read More»

Program Access Cards

Posted on September 16, 2014

One card for all your CGC programs! Non-members registered in CGC programs will receive this red card the first time they register.  How do they work? Cards are handed out at the time of in-person registration or can be picked up prior to or on the program start date (unless you already have one from… Read More»

Demo Days – Dance for Health

Posted on September 12, 2014

Are you looking to get in shape or shake up your fitness routine this fall, but suffering from commitment issues? Don’t worry, you’re not alone. To help you make up your mind and find a fitness program you like, we’re hosting a series of demo days from September 15th to September 18th. These days will… Read More»

Demo Days – iFit

Posted on September 12, 2014

Are you looking to get in shape or shake up your fitness routine this fall, but suffering from commitment issues? Don’t worry, you’re not alone. To help you make up your mind and find a fitness program you like, we’re hosting a series of demo days from September 15th to September 18th. These days will… Read More»

Demo Days – Push/Pull Balance and Strength

Posted on September 12, 2014

Are you looking to get in shape or shake up your fitness routine this fall, but suffering from commitment issues? Don’t worry, you’re not alone. To help you make up your mind and find a fitness program you like, we’re hosting a series of demo days from September 15th to September 18th. These days will… Read More»

Demo Days – Better Health for You

Posted on September 12, 2014

Are you looking to get in shape or shake up your fitness routine this fall, but suffering from commitment issues? Don’t worry, you’re not alone. To help you make up your mind and find a fitness program you like, we’re hosting a series of demo days from September 15th to September 18th. These days will… Read More»

Demo Days – Total Body Conditioning

Posted on September 12, 2014

Are you looking to get in shape or shake up your fitness routine this fall, but suffering from commitment issues? Don’t worry, you’re not alone. To help you make up your mind and find a fitness program you like, we’re hosting a series of demo days from September 15th to September 18th. These days will… Read More»

Demo Days – Bikini Babe Boot Camp

Posted on September 12, 2014

Are you looking to get in shape or shake up your fitness routine this fall, but suffering from commitment issues? Don’t worry, you’re not alone. To help you make up your mind and find a fitness program you like, we’re hosting a series of demo days from September 15th to September 18th. These days will… Read More»

Demo Days – Fit for Delivery

Posted on September 12, 2014

Are you looking to get in shape or shake up your fitness routine this fall, but suffering from commitment issues? Don’t worry, you’re not alone. To help you make up your mind and find a fitness program you like, we’re hosting a series of demo days from September 15th to September 18th. These days will… Read More»