Demo Days – Better Health for You

September 15, 2014 | 7:00 pm – 7:30 pm

PT Assessment Room

Are you looking to get in shape or shake up your fitness routine this fall, but suffering from commitment issues? Don’t worry, you’re not alone.

To help you make up your mind and find a fitness program you like, we’re hosting a series of demo days from September 15th to September 18th. These days will feature the newest additions to our fall fitness programming line-up in a slightly shorter format – sort of like speed dating a workout to see if it’s for you!

Free to members and non-members
If you’re a non-member simply check in at our Customer Service Desk on your way in.

Today’s Demo:

Better Health for You

This program focuses on creating healthy lifestyle habits through a balanced approach of integrating nutrition, physical activity and a positive support group. Using this holistic approach to educate, implement and support participants in a group environment, this program is ideal for anyone who struggles with weight loss, wants to boost their energy and is prepared to commit to improving their health.

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