Allison Keller, Exercise Specialist at CGC since April 2019

female personal trainer allison

Hometown: Ottawa, Ontario

Education: Bachelor of Science in Kinesiology (Honours), Dalhousie University

Certifications: Standard First Aid & CPR-C

Favourite Post-Workout Snack: Greek yogurt

Fitness Super Power: Meal prepping


Amanda Parker, Exercise Specialist at CGC since November 2019

Hometown: Perth-Andover, New Brunswick

Education: Bachelor of Science in Kinesiology, University of New Brunswick

Favourite Post-Workout Snack: A bowl of creamy protein oatmeal with peanut butter and banana

Fitness Super Power: Super strength, because lifting heavy things is pretty neat!

Amanda’s Fitness Bucket List: To compete internationally in Powerlifting


Ryan Lane, Exercise Specialist at CGC since June 2019

Hometown: Durham Bridge, New Brunswick

Education: Bachelor of Science in Kinesiology with a minor in Psychology, University of New Brunswick; Professional Dietitian (candidate), Mount Saint Vincent University

Favourite Post-Workout Snack: A piece of whole grain toast with peanut butter and bananas

Ryan’s Motivation is: To help people improve their health and wellness through evidence based nutrition advice, and he is passionate about gardening, food, physical activity and recreational therapy


Let Allison, Amanda and Ryan help you to challenge your own fitness commitments and reach your goals. Give us a call at ‎902.490.2249 to talk about your personal training options.