Thanksgiving Weekend 2017 Holiday Schedule

Posted on September 28, 2017

Happy Thanksgiving! Here’s what happening at the CGC for the Thanksgiving Long Weekend (October 7th-9th). For all of our weekend activities, please see our Field House, Aquatics and Fitness schedules or stop by to see one of our Customer Service team members. Saturday, October 7th Regular Facility hours | 7am-10pm No registered programs (including swim lessons)* Sunday, October 8th Regular Facility hours | 7am-10pm… Read More»

Introduction to Mindfulness and Mindfulness-Based Stress Reduction

Posted on September 1, 2017

Adult Workshops Thursday, October 5th 7pm-8pm Location: CGC Boardroom Individual sessions Members $8, Non-Members $10 (plus tax) Online registration code 330310 Explore the evidence-based practices of mindfulness and Mindfulness-Based Stress Reduction (MBSR) that have helped thousands worldwide stay engaged and resilient. By cultivating greater awareness of our patterns and our capacities, we can mobilize our inner resources for coping, growing, and healing.… Read More»

Introduction to Mindfulness and Mindfulness-Based Stress Reduction

Posted on September 1, 2017

Adult Workshops Thursday, September 28th and Thursday, October 5th 7pm-8pm Location: CGC Boardroom Come to one or both sessions! Individual sessions Members $8, Non-Members $10 (plus tax) Online registration code 330310 Explore the evidence-based practices of mindfulness and Mindfulness-Based Stress Reduction (MBSR) that have helped thousands worldwide stay engaged and resilient. By cultivating greater awareness of our patterns and… Read More»