Posted on December 22, 2016
From the small town of Oxford Nova Scotia, 22 year old Casey Perrin has worked hard to make her way as a global wheelchair athlete and completed her very first international competition in Dubai this year. Casey was always athletic in high school, leading her basketball team into the championships and playing on the softball… Read More»
Posted on December 21, 2016
This winter’s Drop-in Group Fitness schedule offers all the favourites, including some lunchtime additions and class changes added to the mix. Drop-in classes offer something for all ages and fitness levels, so try them all starting in January and achieve your New Year’s resolutions. Here’s a preview of the changes from our Fitness Coordinator Ashley: A second… Read More»
Posted on December 2, 2016
The 2017 Yonex Longard Open Tournament will take place in the full Field House from Friday January 27th at 10am through to Sunday, January 29th at 2pm. Weekend event includes Junior, Masters and Senior. Spectators are welcome (no tickets required) throughout the Tournament, but please note that outdoor footwear is not be permitted in the Field House during the Tournament. Badminton competition takes… Read More»
Posted on December 2, 2016
The Athletics NS Last Chance Indoor Track Meet will take place on the full Track, Saturday, November 26th from 9:30am until 9:30pm. For more information, please visit the Athletics NS website. CGC Members & Users Info The Track will be unavailable on Saturday, November 24th from 9:30am until 9:30 pm. Drop-in fitness classes that run on the Track will… Read More»
Posted on November 28, 2016
Holiday hours and schedule changes
Posted on November 24, 2016
By Malachi Fralick, CGC Fitness & Wellness Coordinator
Posted on November 4, 2016
Online Registration for members begins November 21st
Posted on October 26, 2016
November 11th, 2016
Posted on September 30, 2016
Getting started towards a healthier and stronger version of ourselves can often be the most challenging part of a commitment to a healthy active lifestyle. Maybe you are feeling confused or intimated about where to start your fitness plan? Are you unsure of your fitness level and don’t know what class to attend? We want… Read More»
Posted on September 30, 2016
October 8th-10th, 2016