Getting to know CSCA athlete Casey Perrin

From the small town of Oxford Nova Scotia, 22 year old Casey Perrin has worked hard to make her way as a global wheelchair athlete and completed her very first international competition in Dubai this year. Casey was always athletic in high school, leading her basketball team into the championships and playing on the softball… Read More»

Winter 2017 Drop-In Fitness Schedule Now Available!

This winter’s Drop-in Group Fitness schedule offers all the favourites, including some lunchtime additions and class changes added to the mix. Drop-in classes offer something for all ages and fitness levels, so try them all starting in January and achieve your New Year’s resolutions. Here’s a preview of the changes from our Fitness Coordinator Ashley: A second… Read More»

2017 Yonex Longard Open Tournament

The 2017 Yonex Longard Open Tournament will take place in the full Field House from Friday January 27th at 10am through to Sunday, January 29th at 2pm. Weekend event includes Junior, Masters and Senior. Spectators are welcome (no tickets required) throughout the Tournament, but please note that outdoor footwear is not be permitted in the Field House during the Tournament. Badminton competition takes… Read More»

Athletics NS Last Chance Indoor Open Track Meet 2016

The Athletics NS Last Chance Indoor Track Meet will take place on the full Track,  Saturday, November 26th from 9:30am until 9:30pm.  For more information, please visit the Athletics NS website. CGC Members & Users Info  The Track will be unavailable on Saturday, November 24th from 9:30am until 9:30 pm. Drop-in fitness classes that run on the Track will… Read More»

Fitness Instructors

Getting started towards a healthier and stronger version of ourselves can often be the most challenging part of a commitment to a healthy active lifestyle. Maybe you are feeling confused or intimated about where to start your fitness plan? Are you unsure of your fitness level and don’t know what class to attend? We want… Read More»