Winter 2019 Program Guide Now Online

Posted on November 2, 2018

Kick off your New Year at the CGC with one of our many programs open to everyone from the young to the young at heart. The Winter 2019 Program Guide is ready and if you’re looking for active fun — it happens here: 1-Day Workshops — Free for Annual Members We are offering more 1-day… Read More»

About Group Fitness

Posted on September 24, 2018

About Our Aquatics/Fitness Classes Are you looking to cross-train or try something new? With more than 60 Drop-In Fitness classes a week included in your membership or day pass, there is something for everyone! These classes are designed for all fitness levels (unless otherwise noted). Zumba, Aquafit, interval training, Yoga, and more – pick your favourites from our Drop-in Fitness… Read More»

RBC Training Ground 2018

Posted on August 14, 2018

For 2018, RBC Training Ground builds on last year’s success giving more than 2,500 yet-to-be-discovered athletes the chance to further fuel their Olympic dreams. We’re excited to have the RBC Training Ground return to the Canada Games Centre on Friday, September 28th & Saturday, September 29th for Regional Finals. This awesome event is geared toward uncovering Canada’s… Read More»

Fitness Services

Posted on July 17, 2018

Need help reaching your fitness goals? Whether you are looking for a more personalized program, personal training, specialized sports training, or just need help getting started, we can do that! Personal Training One-on-One Personal Training Semi-Private Training Small Group Personal Training (3-5 people) Dryland Team Training Dryland Team Training Sessions Team Training Package Click on… Read More»