• Field House & Track Schedule Changes | Nov. 16th & 17th

    Friendly Reminder: We're excited to welcome back Sport Nova Scotia's 6th Annual Corporate Games. Set up in the full Field House starts at 6pm on Friday, November 16th with competition on Saturday, November 17th from 7am to 3pm in the Field House and on the full Track. Please note Saturday's 9am Spin class is cancelled, but the 9:15am HIIT & 10:30am Zumba classes have been moved to Fitness Studio 2 and space will be limited. For more information on the Corporate Games, see our event listing.

  • Child Minding Maintenance Closure | November 16th

    Please note that Child Minding will be closed this Friday, November 16th to allow us to refinish the floor and to give the room a deep clean. We'll reopen on Saturday, November 17th from 9am-1:15pm. Thank you for your understanding!

  • Track Schedule Changes | October-December

    Friendly Reminder: Our full Track is booked for Competitive Track Club Training on these days through to December Tuesdays, 8:30pm-10pm | Thursdays, 8pm-10pm | Saturdays, 10:30am-12:30pm | Sundays, 8pm-10pm. Thank you for your understanding.

News

Newly Added Kids & Youth Drop-In Fitness

More to membership and day passes this fall with new classes.

August 31, 2018


Starting on September 4th, kids (ages 6-11) & youth (ages 12-16) with CGC memberships or day passes will have another reason to drop into the CGC and get moving. Designed specifically for them, these classes will welcome, entertain and challenge kids and youth with a variety of movements in a fun atmosphere.

  

Whether they are interested in sports or not, we believe every kid can find enjoyment in being active when they feel confident in motion. These drop-in classes will grow their physical ability and body awareness, and help them begin to develop a lifetime love of physical activity. These classes will also provide excellent cross-training options for young athletes.

Fall Drop-in Fitness Classes for Kids (ages 6-11):

Mondays Tuesdays Wednesdays Thursdays Saturdays Sundays
KIDS FIT – SPORT
Fitness Centre I Logan
4:30pm-5pm
KIDS FIT – YOGA
Fitness Studio 2
4:45pm-5:15pm
KIDS FIT – SPRY
Fitness Centre | Logan
4:30pm-5pm
KIDS FIT – SPORT
Track Starting Blocks | Marcia
4:30pm-5pm
KIDS FIT – DANCE
Dance Studio | Brigitte
10:15am-11am
KIDS FIT – YOGA
Fitness Studio 2 | Caroline
11am-11:30am

Fall Drop-in Fitness Classes for Youth (ages 12-16):

Mondays Tuesdays Wednesdays Thursdays Saturdays Sundays
YOUTH FIT – STRENGTH
Fitness Centre | Logan
5pm-5:45pm
YOUTH FIT – YOGA
Fitness Studio 2
4pm-4:45pm
YOUTH FIT – SPRY
Fitness Centre | Logan
5pm-5:45pm
YOUTH FIT – SPORT
Track Starting Blocks | Marcia
5:15pm-6pm
YOUTH FIT – DANCE
Dance Studio | Brigitte
10:15am-11am
YOUTH FIT – YOGA
Fitness Studio 2 | Caroline
10am-10:45am

Descriptions for each of these dynamite classes are listed on the back of our Fall 2018 Drop-In Fitness ScheduleThis schedule compliments many of the CGC Swim Academy training times by providing classes at times when families are already in the building.

For all the drop-in group fitness classes we’re offering, click here to view our full schedule. Printed copies of the new schedule are available at the Customer Service Desk and posted on the Fitness Boards in the Centre.

  

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