Need that extra boost to get motivated? Want to build your confidence in the gym? Or are you looking to reach your goals 80% faster?

Consider working with a professional personal trainer. Our Exercise Specialists are certified professionals with a wealth of experience in helping individuals reach their goals.

As always, the health and safety of our members, users and staff is our first priority. To support this priority during the COVID-19 pandemic, additional measures and changes in services are required. Our reopening plan follows the current advice of Public Health experts, mandated legislation and takes into consideration best practices from similar facilities and sports organizations in Canada and internationally.

Personal Training is available with the following protocols:

  • Training will take place in the Personal Training Studio with only the trainer and client in the space.
  • The trainer will wear a mask if social distancing is not possible during the workout.
  • Studio cleaned and equipment disinfected in between each client.

Personal Training Packages & Rates

One-on-One Personal Training

Personal Training Packages* Member Non-Member
1 Session $65.00 $80.00
Package of 5 $275.00 $350.00
Packages of 10 $500.00 $650.00
Packages of 20 $900.00 $1200.00

*Sessions can be scheduled at 1 hour or 1/2 hour intervals. Taxes not included in pricing above. All personal training packages expire within 1 year of purchase.

Semi-Private Personal Training

Do you and your bestie want to train together? Or maybe you and your Mom? Or you and your partner? Semi-Private training is for you!

Semi-Private Personal Training Packages* Member
(price per person)
Non-Member
(price per person)
1 Session $40.00 $55.00
Package of 5 $175.00 $250.00
Packages of 10 $300.00 $450.00
Packages of 20 $500.00 $800.00

*Sessions can be scheduled at 1 hour or 1/2 hour intervals. Taxes not included in pricing above. All personal training packages expire within 1 year of purchase.

Small Group Personal Training (3-5 people)

Do you have a group of friends interested in a Personal Training session? Whether you golf together, run together or drink tea together, we can work with your group and help you achieve your fitness goal.

Small Group Personal Training Packages* Member
(price per person)
Non-Member
(price per person)
1 Session $27.00 $32.00
Package of 5 $135.00 $160.00
Packages of 10 $250.00 $300.00
Packages of 20 $440.00 $540.00

*Taxes not included in pricing above. All personal training packages expire within 1 year of purchase.

Want to know more about Personal Training?

Complete the questionnaire and our Fitness Coordinator will contact you to book a complimentary consultation with a CGC Exercise Specialist.

Personal Training New Client Questionnaire

    Select one category that best describes your health/fitness goals.
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