• Canada Day | 8am-8pm

    We're open on Canada Day, Saturday, July 1st from 8am-8pm. For more details about open swim, open court, and fitness class times, click here. Happy 150th Birthday Canada!

  • Aquafit Class Cancellations – July 2nd & 3rd

    Monday, June 26th - Please note the following Aquafit classes are cancelled as our instructor is away on Sunday, July 2nd - 5pm Deep Aquafit & Monday, July 3rd - 9am Shallow Aquafit & 12pm Deep Aquafit. Thank you for your understanding.  

  • Field House Schedule Changes | July 7th-9th

    Friendly Reminder: We're excited to have the 2017 Bluenose Basketball Classic Tournament returning to the full Field House starting on Friday, July 7th at 4pm through to Sunday, July 9th at 6pm. The Track will be open during the event. These fitness classes have been moved to the Track Starting Blocks | July 8th - 9:15 am HIIT & 10:30am Zumba |  July 9th - 10am Cardio Combat. For more information on the Tournament, see our event listing.

  • Reminder: Weekend Summer Hours begin July 2nd

    Starting Sunday, July 2nd, 2017, we will be closing at 8pm on Saturdays and Sundays for the summer. This schedule change will be in effect from Sunday, July 2nd through to Sunday, September 3rd.  Sunday's Female Only time (in the Aquatics Centre and Fitness Centre) will move to 6pm-6:45pm and Sunday's Male Only Swim is from 7pm-7:45pm.


Winter 2017 Program Guide is Here!

Online Registration for members begins November 21st

November 4, 2016

The winter season brings another exhilarating line-up of registered programs to keep you moving during the colder months. The variety of offerings in recreation, fitness and aquatics means there is something available for all ages, interests and fitness levels. Register for your favourite programs, and/or step out of your comfort zone and try something new in 2017!


  • Kids ages 3 and older can get an active start and the fundamentals with Recreation programs including:
    • Tumblebug Gymnastics, ages 3 1/2 – 4 | Learn the ABCs of movement – Agility, Balance, Coordination
    • Outdoor Rangers, ages 6-9 | Explore your environment with gardening, geocaching, ecosystems and more
    • Karate for all ages | Learn skill development, stay active as a family or review basic karate movements and sparring
    • Family & Adult Golf, ages 7+ | Great programs to learn the sport or work on your game

Fitness and Wellness

  • Get to the core of your swing with Ready, Set, Golf starting February 18th.
  • New to spin? Register for this 6 week Smart Start Basic Bike that will target your abdominal and lower back muscles.
  • Want to learn how to squat, bench press, overhead press and row correctly? Learn the basics in Intro to Powerlifting or Lifting 101 – Women Only.
  • New mamas can take back core control with strengthening exercises in our new Restore Your Core program.
  • Don’t forget our Saturday Workshops – Kettlebell, TRX and the new Joint Mobility Workshop!


  • Swimming programs start at the Parents & Tots level through to Adult lessons.
  • Leadership programs take aquatics skills to the next level, starting with the Jr. Lifesaving Club for ages 7-14.
  • CGC Aquatics Clubs provide the opportunity to have fun & compete in the water – try Water Polo Club, Diving Club or Winter Training (Summer Swim Team).

With all these active programs and more, we’re proud to be leaders in Atlantic Canada when it comes to Physical Literacy and Sport for Life (S4L) programming. We love helping you develop fundamental movement skills and the confidence to enjoy a variety of programs and sports activities.

winter-2017-guide-coverWinter 2017 Program Guide


Online: November 21st, beginning at 8:00am
In-person: November 24th, beginning at 8:00am

Online: November 28th, beginning at 8:00am
In-person: December 5th, beginning at 8:00am


The CGC’s Annual New Year’s Eve Family Extravaganza takes place on Saturday, December 31st from 2:30-5pm. Ring in the New Year together a few hours early with a special event exclusive to families. The kids get tuckered out with games and activities and ready for the baby-sitter! Stay tuned to our website for updates and registration mid-November.

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