phys·i·cal lit·er·a·cy noun : Physical literacy is the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life.
Following the Sport for Life (S4L)’s guidelines for physical literacy, we continue to add and improve programming every season.
Drum it out in POUND® – July Program
6 weeks | July 12th-August 16th
Members $48, Non-Members $60 (plus tax)
Online registration code 230523
Location: Dance Studio
Become the music in this exhilarating full-body workout that combines CARDIO, CONDITIONING, STRENGTH TRAINING YOGA AND PILATES INSPIRED MOVEMENTS. POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!
Fall 2018 Program Guide
Fall Registration Dates
Online: August 7th, beginning at 8:00am
In-person: August 9th, beginning at 8:00am
Online: August 14th, beginning at 8:00am
In-person: August 21st, beginning at 8:00am
2018 Summer Camps & Programs Guide
Online | March 27th, beginning at 8:00am
In-person | March 29th, beginning at 8:00am
Online | April 3rd, beginning at 8:00am
In-person | April 10th, beginning at 8:00am