Posted on September 30, 2016
Getting started towards a healthier and stronger version of ourselves can often be the most challenging part of a commitment to a healthy active lifestyle. Maybe you are feeling confused or intimated about where to start your fitness plan? Are you unsure of your fitness level and don’t know what class to attend? We want… Read More»
Posted on September 30, 2016
October 8th-10th, 2016
Posted on September 23, 2016
Have your blood pressure checked and ask a nurse your health questions at the CGC on Tuesday, October 4th from 8:30am-11am. Courtesy of Parkland Clayton Park in honour of National Seniors Day. All are welcome.
Posted on July 22, 2016
**UPDATE: We’re excited to announce that the maintenance work in the Field House ran smoothly and the work will be completed ahead of schedule. This means we’re re-opening the Field House at 8am on Thursday, September 22nd! FIELD HOUSE MAINTENANCE CLOSURE DATES CLOSING | Wednesday, August 31st at 6pm RE-OPENING | Thursday, September 22nd at… Read More»
Posted on July 22, 2016
Monday, August 1st, 2016
Posted on July 15, 2016
Online Registration for Members Begins August 8th
Posted on July 4, 2016
July 15th Closure from 5:30am-10pm
Posted on June 21, 2016
Canada Day Hours & Schedules Updated June 30th:The 9am Shallow Aquafit class is cancelled on July 1st. Here’s what’s happening at the CGC on Friday, July 1st, 2016. Facility hours 8am-8pm Child Minding is available in the morning only from 9am-12:15pm Open Swim | 8am-8pm; Water slides 1pm-7:45pm; Giant Inflatable in the water from 10am-12pm Open Basketball and Open… Read More»
Posted on June 17, 2016
Team Training Athleticism is the foundation of all sports specific training. We offer sports specific training for emerging, college, elite, and recreational level athletes. A sports performance assessment is just the beginning of your sports performance experience. Dryland Team Training Sessions All dryland team training session for emerging and elite athletes are tailored to meet the… Read More»
Posted on June 14, 2016
Get ready to dance, drum and feel like a rockstar in this DrumDance demo class! Friday, June 24th from 7pm-8pm DrumDance combines the ever-popular Zumba with the newest trend in fun fitness Pound fit. You’ll forget you are even working out as you learn all styles of dance and rhythm sticking for a fitness concert experience.… Read More»