phys·i·cal lit·er·a·cy noun : Physical literacy is the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life.
At the Canada Games Centre, we strive to provide the best programs and services possible to improve physical literacy for all – from the very young to the young at heart.
Following the Sport for Life (S4L)’s guidelines for physical literacy, we continue to add and improve programming every season.
Stroller Circuit – NEW!
7 weeks | November 4-December 23
Mondays, 11:00am-12:00pm*
Members $73.50, Non-Members $87.50 (plus tax)
Online registration code 00098869
Location: Track Starting Blocks
* Please note there is no program on Monday, November 11.
7 weeks | November 6-December 18
Wednesdays, 11:00am-12:00pm
Members $73.50, Non-Members $87.50 (plus tax)
Online registration code 00098870
Location: Track Starting Blocks
7 weeks | November 8-December 20
Fridays, 11:00am-12:00pm
Members $73.50, Non-Members $87.50 (plus tax)
Online registration code 00098871
Location: Track Starting Blocks
This safe and interactive stroller fitness program is designed for the parent who wants to get into shape without leaving their baby out of the picture. A certified Postnatal Fitness Instructor will lead you through cardio and strength workouts that can be modified to any fitness level in order to help you achieve your personal fitness goals. Progressive in nature, this is a welcoming environment for those looking to introduce themselves to fitness or for those returning to fitness postpartum.
Winter 2025 Program Guide
Click to view the Winter 2025 Program Guide
Winter 2025 Registration Dates
Members:
Online | November 19, 2024, beginning at 8:00am
In-person | November 21, 2024, beginning at 8:00am
Non-Members:
Online | November 26, 2024, beginning at 8:00am
In-person | November 28, 2024, beginning at 8:00am