Health and Fitness Day Event: Free Outdoor Dance & Yoga Classes
June 1, 2024 | 9:15 am – 11:30 am
Canada Games Centre
26 Thomas Raddall Drive, Halifax, NS
June is Recreation Month in Nova Scotia, and it kicks off with National Health & Fitness Day on June 1! This month is the perfect time to get up and get moving. Communities across the province will engage in a variety of fitness-related fun, and enjoy the many benefits of an active lifestyle. To join in these celebrations, the CGC is having a FREE family-friendly outdoor Dance Fusion and Yoga event!
- FREE Outdoor Dance Fusion and Yoga For All Ages | Saturday, June 1 from 9:15am to 11:30am*
*Rain Date is Saturday, June 8.
No registration required, just drop in with your:
- Mat or towel
- Water bottle
- Friends, family and have fun!
Dance Fusion | A dance-based fitness activity that includes a fusion of Zumba, Hip Hop, Urban Funk and Soul. Choreography that’s easy to follow will inspire you to express yourself and be authentic while having a blast! Starts at 9:15am, with CGC Fitness Instructor Mayu
Yoga | Balance mind and body through a yoga practice that is accessible to beginners yet has challenging options for more seasoned yogis + yoginis. Stretch, breathe, and take what you need in order to feel less stressed and more balanced. Starts at 10:30am, with CGC Fitness Instructor Dennette
We look forward to seeing you there to celebrate healthy active living!
