FREE- Yoga Meditation Program
May 3, 2015 – June 14, 2015
26 Thomas Raddall Drive
Halifax, NS
Sahaja Yoga Meditation is open to beginners and experienced mediators alike. This meditation is currently practiced in over 140 countries around the world, and classes are always free of charge. This meditation begins with the process of self-realization; the gentle awakening of the kundalini energy we all have laying dormant inside of us. Once awakened this subtle energy has the power to take us beyond our thoughts and into the meditative state known as thoughtless awareness.
It is solely a meditation-based practice, so no special clothing or equipment is required. Just bring yourself!
7 Weeks | Begins May 3rd, 2015
Date and Time: Sunday at 3pm
Location: Fitness Studio
Register online: 130403
Member costs: FREE*
Non-member costs: FREE*
Ages 16 and above
*No costs involved, Please register online so to track numbers. You’re welcome to try the class out before you register.
