Free Demo: Early Morning Boot Camp

September 14, 2015 | 6:00 am – 7:00 am

Canada Games Centre - Track Starting Blocks

Take our fall fitness programs for a test drive!

Early Morning Boot Camp – free program demo

Wake up and own the day with a challenging workout. Whatever your fitness goals, this program is designed to help you reach them through endurance, interval and strength training. A great program for those who want an invigorating workout to get their day started.

When: Monday, September 14th from 6am-7am
Where: Track Starting Blocks
Instructor: Dave Carr

Free for members and non-members. Non-members simply check-in at the Customer Service Desk before heading to the demo.

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