Free Demo: Barre Assets

September 16, 2015 | 7:30 pm – 8:30 pm

Canada Games Centre - Dance Studio

Take our fall fitness programs for a test drive!

Barre Assets – free program demo

Drawing its inspiration from ballet, this program uses the ballet barre, light hand weights, and pilates movements, to help shape and elongate your physique. Though technical, this program doesn’t play classical music in the background, but it will give you an incredible workout with low impact on your joints.  Trust us…you’ll be tutu ready in no time!

When: Wednesday, September 16th from 7:30pm-8:30pm
Where: Dance Studio
Instructor: Julie Lagin-Nasse

Free for members and non-members. Non-members simply check-in at the Customer Service Desk before heading to the demo.

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