January 8, 2015 | 6:00 pm – 7:00 pm
Canada Games Centre
Final FANFIT warmup, Thursday January 8th. Join Genny Orton, Andrew Jessop, and other great participants and athletes for the FREE final warm-up from 6:00 to 7:00 p.m.
Haven’t signed up for the FANfit Challenge yet? Join our team and take on some of Canada’s National and Olympic athletes. We have 10 FREE registrations left* for CGC members only.
THERE ARE 5 EVENTS HAPPENING AT FANFIT 2015
Plank Hold your plank pose with proper form for up to 5 minutes.
Sled Pull It’s a tug of war – you against a weighted sled pull. Pull the sled towards you as fast as you can over a 10 metre distance.
Shuttle Run Also called the 20 metre beep test; run back and forth between two lines measured 20 metres apart. The catch? You need to do it in time with the schedule of audio beeps.
Rowing It’s a countdown. Pull a distance of 1000m at your best pace on a rowing erg.
Agility Test A 5-10-5 for the distance in metres you cover in each direction.
*Stop by the Fitness Centre desk before January 10 for more info – first come first serve – reserve your spot today!
Compete as an individual or a team. Junior registration available too. www.fanfit.ca
Train hard, and compete strong for January 24, 2015.