Acro Yoga Workshop
March 4, 2023 | 1:00 pm – 2:00 pm
Canada Games Centre
26 Thomas Raddall Drive, Halifax, NS
Want to try something new? Looking for an activity to do with a partner? How about an activity that improves flexibility, strength, and balance?
Join us for an Acro Yoga Workshop! Acro Yoga is a physical practice that combines yoga and acrobatics; includes many types of partner and group acrobatics; and draws on traditions of circus arts, cheerleading, and dance lifts. Our experienced teachers will safely guide you through fun, playful movements where you will surely find both challenges and success.
This workshop is for beginners ages 16+ and we offer a welcoming space for everyone. Bring a partner*, or join us solo. Wear comfortable clothing, that allows you maximum range of motion. Be prepared to be lifted, you might even find yourself upside down! Don’t worry, we always encourage a spotter, just in case.
Members Free, Non-Members $8 (plus tax)
Online registration code 000654345
Location: Dance Studio
*Please note, both partners must register for the workshops.