Together, we inspire healthy active living.
Facility Reopening | Stage 1 begins June 22 – Read all about it!
Healthy Habits, Active Advice
In times when things are uncertain and changing daily, it helps to have a routine. A healthy routine is even better, as it helps combat feelings of stress and anxiety. You may have already established one at home (way to go!), but if not or you want something different, we’ve compiled some recommendations for you. Whether it’s at-home workouts, meditation exercises, activities to do with your family, or just a way to feel engaged with your CGC community, visit our Healthy Habits, Active Advice page.
Together (even though separated physically), we can still inspire healthy, active living!
We have pressed play on the first stage of reopening the CGC, but we’re still offering a virtual fitness option for both members and non-members. Like our previous challenges, the July Fitness Challenge is free to join and features a month of live classes and at-home strength workouts. New this month is the opportunity to reconnect with some familiar faces as Lisa, Amanda S., Allison K., Terrilee and Ashley lead classes live from the Field House. Click here for full details and sign-up. Don’t wait, Challenge starts Thursday, July 2nd!