Together, we inspire healthy active living.
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Healthy Habits, Active Advice
In times when things are uncertain and changing daily, it helps to have a routine. A healthy routine is even better, as it helps combat feelings of stress and anxiety. If you can’t make it to the CGC, we still want to help you stay active and compiled some recommendations for you. Whether it’s at-home workouts, meditation exercises, activities to do with your family, or just a way to feel engaged with your CGC community, visit our Healthy Habits, Active Advice page.
