Together, we inspire healthy active living.
We’re currently in Stage 2 of our Press Play reopening plan. Stage 3 begins August 31st – Read all about it!
Healthy Habits, Active Advice
In times when things are uncertain and changing daily, it helps to have a routine. A healthy routine is even better, as it helps combat feelings of stress and anxiety. If you can’t make it to the CGC, we still want to help you stay active and compiled some recommendations for you. Whether it’s at-home workouts, meditation exercises, activities to do with your family, or just a way to feel engaged with your CGC community, visit our Healthy Habits, Active Advice page.
Virtual Fitness: Join the Challenge!
We’ve been so inspired by the CGC community and your commitment to healthy habits through our monthly virtual fitness challenges, that we’re going to keep it going right through the summer! Like our previous challenges, the August Fitness Challenge is free to join for both members and non-members. Though the Challenge started on August 1st, you can still join anytime to access the remaining workouts and classes. Click here for full details and sign-up.