Together, we inspire healthy active living.
Healthy Habits, Active Advice
In times when things are uncertain and changing daily, it helps to have a routine. A healthy routine is even better, as it helps combat feelings of stress and anxiety. You may have already established one at home (way to go!), but if not or you want something different, we’ve compiled some recommendations for you. Whether it’s at-home workouts, meditation exercises, activities to do with your family, or just a way to feel engaged with your CGC community, visit our Healthy Habits, Active Advice page.
Together (even though separated physically), we can still inspire healthy, active living!
Whether you just mastered the May Fitness Challenge or are joining our virtual fitness for the first time, the June Challenge is meant to get you moving all month long with help from our CGC Fitness Team. Click here for full details and sign-up. Don’t wait, Challenge starts June 1st!
