Healthy Habits, Active Advice


Healthy Habits, Active Advice

In times when things are uncertain and changing daily, it helps to have a routine. A healthy routine is even better, as it helps combat feelings of stress and anxiety. You may have already established one at home (way to go!), but if not or you want something different, we’ve compiled some recommendations for you. Whether it’s at-home workouts, meditation exercises, activities to do with your family, or just a way to feel engaged with your CGC community, visit our Healthy Habits, Active Advice page.

Together (even though separated physically), we can still inspire healthy, active living!