Announcing our 2024 Summer Camps & Programs Guide
Online member registration begins March 19th, 2024
March 8, 2024
Are you ready for summer fun? We are!
The fun begins on July 2nd at the CGC! Find your favourite camps and programs in our 2024 Summer Camps & Programs Guide, and stay active all through the summer months. We continue to offer programs for all ages, interests and fitness levels that are focused on physical literacy and Sport For Life principles.
Summer Camps – Age 5 1/2 to 12 years old*
From July 2nd to August 23rd, here’s a peek at what’s in store for the summer:
- Aspiring Artists | Tap into your creative side for a week full of creating colourful and unique masterpieces
- Earth & Space Adventures | Get ready for a week full of cosmic fun and create your own rocket ship!
- Olympic | Jump your highest and run your hardest with a full week of Olympic themed sports and activities
- Spectacular Science | Learn about science, and make your own slime, in this interactive, hands-on camp
- Animal Kingdom, Outdoor Explorers, Water Blast, Youth Leadership, and more…
*Children must have turned 5 by December 31st, 2023 to attend camp
Fitness and Wellness (Ages 16+)
Our registered Adult Fitness and Wellness programs are designed for the participant who wishes to progress over the course of a program. Led by our certified instructors, these programs are smaller in size allowing for more specialized training and attention to help you reach your goals.
Adult Specialized Programs
- Join CGC Strength & Conditioning Coach Dylan to learn functional movements, bodyweight exercises, interval training and more in one of these programs—Try Iron Circuit, Toughen Up or Toughen Up 101
- Youth Strength & Conditioning program continues in July and August to provide youth in grades 10-12 an opportunity to work with an Exercise Specialist and master the principles of effective training
Wellness Programs
Our Wellness programs have something for all fitness levels in a welcoming environment. Here’s what we’re offering this summer—Power Yoga and Functional Pilates.
- Elevate your practice with CGC Fitness Instructor Shaya in Power Yoga, a high-energy program incorporating a flowing sequence of poses
- Functional Pilates—gain strength and stamina with a variety of moves and postures using props, weights, and your own bodyweight while having fun with CGC Fitness Instructor Gail
Fitness Services
- Fitness Services are also available and include Personal Training and Dryland Team Training
Aquatics Programs
- Learn basic survival skills and proper swimming technique with Lifesaving Society’s Swim for Life programs—from Parent and Tot to Swimmer 9
- The CGC Leadership Programs Chart shows the path to become a lifeguard and/or instructor and how to become CGC Aquatics staff. In Leadership Programs, you can learn vital first aid, lifeguarding, athletic integrity, and of course, fun!
- The CGC Swim Academy Summer Swim Team is for athletes looking to compete over the summer months in a positive, encouraging and fun environment. We’re also excited to be hosting the Nova Scotia Summer Swimming Provincials from August 16th to 18th!
Click to view the full 2024 Summer Camps & Programs Guide
Summer 2024 Registration Dates
Members:
Online | March 19th, beginning at 8:00am
In-Person | March 21st, beginning at 8:00am
Non-Members:
Online | March 26th, beginning at 8:00am
In-Person | March 28th, beginning at 8:00am
Don’t forget, you’ll need a MyRec account to register for all CGC programs!