Jean and Larry

March 2026

Meet Jean and Larry, a dedicated couple who love staying active at our facility! They embrace every opportunity to move and connect, and value the interactions they share with fellow members during classes. Jean and Larry enjoy the welcoming environment of the Centre, and the wide range of options available for all ages and abilities.

"We work out to improve our physical and cardiovascular well-being, as we want to optimize health in our aging years."
    • What is your favourite memory of the CGC? 
    "We like the smiles on all the faces we meet!"
    • What is your favourite workout routine or your current fitness goal/accomplishment?
    "We really enjoy the Spin and Yoga classes. We work out to improve our physical and cardiovascular well-being, as we want to optimize health in our aging years." 
          • What is your favourite post-workout snack?
          "A nutritious homemade meal." 
          • What is your favourite book/movie/TV show?
          "The NCIS series is a favourite of ours!"
          • What do you like to do in your spare time?
          "We love walking the trails around Halifax."
          • What do you wish other people knew about the CGC?
          "We wish other people knew of its affordability and versatility, and its adaptability to the needs of their members!"
          • What is your favourite motivational quote?
          "Make the best of every opportunity." 

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