Irvin Lucas

August 2017

Irvin Lucas has been a CGC member since we first opened our doors and a frequent user ever since! His friendly demeanor is evident around the Centre as he mingles with friends and staff. But don't let that fool you, he plays a mean game of pickleball. Besides being a regular on the court, Irvin's favourite workout is on the rowing machine in the Fitness Centre. When he isn't at the CGC, he keeps active by playing golf and hanging out with his grandkids.

"The CGC has everything I need to keep active!"
  • Where is your hometown?
"Halifax"
  • What do you like about the CGC?
"Friendly staff, the convenience and the activities that are available" 
  • What motivates you to maintain an active lifestyle/ why is fitness important to you?
"It keeps me active and feeling good about myself." 
  • What do you like to do in your spare time?
"Play golf and hang out with the grandkids"
  • What is your favourite workout routine/ where in the CGC will we find you?
"Rowing machine in the Fitness Centre"
  • What is your favourite food or indulgence? 
"Fish and sometimes chocolate coated peanuts after supper"
  • What's your favourite post-workout snack?
"Nuts and berries"
  • What is your favourite movie/book/TV show?
"Movie: Shooter, Book: John Grisham books, TV show: Coronation Street"
  • What is your favourite quote?
"What goes around comes around"
  • What is your current workout goal or accomplishment since starting at the CGC?
"To stay at 175lbs or lower"
  • What was your first impression of the CGC?
"It has everything I need to keep active, and it is very close by"
  • What is your favourite memory of the CGC?
"Weekly pickleball games"
  • What do you wish other people knew about the CGC?
"Great place to keep active and meet new friends" 

Thank you Irvin for being active with us!

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