mom, son with basketball and daughter on the Track

Hyeyoung, Hyunwoo & Hannah

August 2021

Meet Hyeyoung, her son Hyunwoo and daughter Hannah, our member profile for August. While they arrive at the CGC together, they each enjoy a different area for their activities. Hyunwoo starts with his workout routine in the Fitness Centre before heading to the Field House to play basketball with friends. Hyeyoung likes to use the Track along with Hannah, but the pool and outdoor playground, are definitely Hannah's favourite spots! As a family, they also enjoy being active outside and camping together.

"[CGC] is the best place for everyone."
  • Where is your hometown?
"South Korea"
  • What motivates you to maintain an active lifestyle/why is fitness so important to you?
Hyeyoung – "Fitness is important as I want to lose weight and lead a healthy life." Hyunwoo – "I want to stay fit."
  • What do you like about the CGC/where in the CGC will we find you?
Hyeyoung – "Track" Hyunwoo – "Fitness Centre and Field House. It's a fun place to be!" Hannah – "Pools and outdoor playground"
  • What is your favourite post-workout snack?
Hyeyoung – "We go to workout and by the time we are back everyone is thirsty, so watermelon is our go-to snack." Hyunwoo – "Bagel" Hannah – "Cake pop and black tea lemonade when we pass by Starbucks on the way home. "
  • What do you like to do in your spare time?
Hyunwoo – "Play basketball with my buddies; play video games."
  • What is your favourite food or indulgence?
Hyeyoung – "Chocolate, I have a sweet tooth!" Hyunwoo – "Chicken" Hannah – "Candy and chocolate"
  • What is your go-to workout song or what are you listening to right now?
Hyeyoung – "Kpop" Hyunwoo – "Pick it up by ASAP Rocky"
  • What is your favourite movie/book/TV show?
Hyeyoung – "CSI Miami" Hannah – "I want to be a princess, so my favourite movies are Frozen and Cinderella."
  • What is your favourite quote?
Hyeyoung – "This too shall pass away."
  • What is your favourite workout routine or your current fitness goal/accomplishment?
Hyunwoo – "When I was able to hit 135 lbs on the bench press."

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