Free Demo: Parent & Baby Yoga

September 18, 2015 | 10:30 am – 11:30 am

Canada Games Centre - Dance Studio

Take our fall fitness programs for a test drive!

Parent & Baby Yoga – free program demo

Follow your baby’s ability to live in the present. Take time to enjoy life with your new baby and reconnect with yourself. This gentle practice utilizes strength and flow movements with opportunities to bond with your baby, ultimately coaxing your body and mind into a balanced, strong and flexible state. Babies aged 6 weeks to 6 months/crawling are best suited to work with you in class. Car seats, diapers and bottles are welcome!

When: Friday, September 18th from 10:30am-11:30am
Where: Dance Studio
Instructor: Julie Coleman

Free for members and non-members. Non-members simply check-in at the Customer Service Desk before heading to the demo.

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