Free Demo: Intro to Yoga
September 14, 2015 | 6:00 pm – 7:00 pm
Canada Games Centre - Fitness Studio 2
Take our fall fitness programs for a test drive!
Intro to Yoga – free program demo
Learn the basics you will need to feel comfortable in yoga, in a non-intimidating and fun atmosphere. This program is a must for brand-new yogis, those re-starting their practice after a long break, or for students looking to deepen their awareness and practice.
When: Monday, September 14th from 6pm-7pm
Where: Fitness Studio 2
Instructor: Allison
Free for members and non-members. Non-members simply check-in at the Customer Service Desk before heading to the demo.