• October 22 | Class swap – Cardio Combat

    Sunday, October 22 | Our 10am Cardio Combat class will be a different workout this weekend. Join us for a Cardio Step class on the Track (starting blocks) with Nancy.

  • Field House Schedule Changes | October 20th-22nd

    Friendly Reminder: We're excited to be the host venue for the Scott Open Badminton Tournament in the full Field House from Friday, October 20th at 12pm until Sunday, October 22nd at 4pm. The Track will remain open during the Tournament. These fitness classes have been moved to the Track Starting Blocks on Saturday, October 21st - 9:15am HIIT; Sunday, October 22nd - 10am Cardio Combat . For more information on the tournament, see our event listing.

  • Men’s Wet Change Room Closed Oct. 18-26 | Locker Install

    Please note that the Men's Wet Change Room will be closed on Wednesday, October 18th to Thursday, October 26th for the installation of new lockers and a deep clean. The Men's Dry Change Room will be available to males for pool access during this time. Thank you for your understanding. Read more »

News

Summer 2017 Drop-in Fitness Schedule

Schedule runs June 26th to September 4th

June 9, 2017


With over 50 fitness classes running this summer, you can stay active and fit right through to September. Stick with your favourite class or step out of your comfort zone and try something different with one of our awesome certified fitness instructors! As always, drop-in classes offer something for all fitness levels. The Summer schedule will run from Monday, June 26th through to Sunday, September 4th.*

Here’s are a few highlights from our Fitness Programmer Ashley:

  • Caro will get your heartbeat racing at Monday’s 6pm Pumped class
  • HIIT on Tuesday evenings at 6pm will have you sweating it out with Calvin
  • Go for a Spin with Ashley on Thursday’s at 5:30pm
  • All evening Shallow Aquafit classes move to a 6:30pm start
  • Cardio Core Aquafit on Tuesday & Thursday mornings will run at 9am
  • Monday’s Deep Water Aquafit with Jackie moves to 12pm

Don’t forget Drop-in Group Fitness classes are included in your membership or day pass! View the Summer 2017 Drop-In Group Fitness Schedule.

Copies of the new schedule are also available at the Customer Service Desk and posted on the Fitness Board in the Centre. If you are looking for a more specialized training program, see our Summer 2017 Program Guide for details on our registered fitness programs, or book an appointment with one of our Exercise Specialists.

Summer Fitness. It happens here.

*Please note: On holidays, we offer a reduced number of classes and will post these changes in advance on our website and Fitness notice boards within the facility.

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