• Side Entrance Closure | Begins June 25th

    Please note the side entrance to the building will be closed from Monday, June 25th to Friday, June 29th. This closure is to allow for window replacement along the side of the building. During this time, members and guests can use the front entrance to access the facility. Thank you for your understanding.

  • ***Aquatics Centre Maintenance Closure | 6pm June 24th-8am July 1st

    The Aquatics Centre will be closed as of 6pm Sunday, June 24th until 8am Sunday, July 1st, 2018. Click here for all the maintenance details. We’ll continue to run our dry land activities and classes to keep you moving during this time! If you need an activity suggestion, ask a staff member who are always happy to help!

  • Reminder: Summer Weekend Hours begin June 30th

    Starting Saturday, June 30th, 2018, we will be closing at 8pm on Saturdays and Sundays for the summer. This schedule change will be in effect from Saturday, June 30th through to Sunday, September 2nd. **Please note the change in time and order of the $3 swims on Sunday evenings for the summer: Male Only Swim — changing to 6pm-6:50pm and Female Only Time (Aquatics and Fitness Centre) — changing to 7pm-7:50pm.

News

Power Hour

CGC Powerlifters Break Provincial Records

June 27, 2017


Powerlifting is a strength sport that consists of lifting maximal weight on three different lifts: squat, bench press and deadlift. Athletes often comment on how supportive the powerlifting community is of one another. You’ll find them constantly rooting for each other to break their personal records (PRs) and encouraging each other to be the strongest they can be.

Recently, powerlifting has become a sport for all ages, both young and young at heart.

On May 26th-27th, four members of the Canada Games Centre competed at the 2017 Combined NS and NB Provincial Championships in Bedford. These four members, also known informally as the CGC Powerlifters, qualified for regionals and even broke some provincial records, all while having fun. The team is made up of Claire Meagher (16), Jessica McNutt (23), Mark Breedon (24) and Robb Pattinson (33).

The excitement was evident as they cheered each other on during everyone’s attempts on the squat, bench press and deadlift. Claire, who only began training in January, qualified for Nationals and set Provincial records in the 57kg sub-junior women’s class for all three lifts. Jessica, who competed in the 84kg junior women’s class, benched close to 30lbs more than anyone else in her class but unfortunately was flagged on her third bench press attempt for incorrect form.

In only his second powerlifting meet, Mark won the 74kg men’s open category with a total of 968lbs, and his high energy and attitude helped push his team members towards success. Robb competed in the 93kg men’s open category and had a solid performance totaling 1127.5 lbs. He is already looking forward to competing in the next meet where he intends to significantly improve his records.

“It was a great learning experience. The other lifters provided a great atmosphere for attempting to max out PRs and the general powerlifting community support was phenomenal,” said Robb.

There was no shortage of support for the CGC Powerlifters at the competition. Fellow CGC members Missy Lavoie and Chris Whitmore were unofficial coaches and cheerleaders for Jessica and Robb, providing encouragement, assisting in warm ups and determining the weight for each attempt.

Thank you to all who came out to support our athletes! Stay tuned to for their next big competition – The Eastern Canadian Championships being held here in Halifax in October 2017.

All results from the meet can be found on the Canadian Powerlifting Union’s website or posted in the CGC Fitness Centre.

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