• Side Entrance Closure | Begins June 25th

    Please note the side entrance to the building will be closed from Monday, June 25th to Friday, June 29th. This closure is to allow for window replacement along the side of the building. During this time, members and guests can use the front entrance to access the facility. Thank you for your understanding.

  • ***Aquatics Centre Maintenance Closure | 6pm June 24th-8am July 1st

    The Aquatics Centre will be closed as of 6pm Sunday, June 24th until 8am Sunday, July 1st, 2018. Click here for all the maintenance details. We’ll continue to run our dry land activities and classes to keep you moving during this time! If you need an activity suggestion, ask a staff member who are always happy to help!

  • Reminder: Summer Weekend Hours begin June 30th

    Starting Saturday, June 30th, 2018, we will be closing at 8pm on Saturdays and Sundays for the summer. This schedule change will be in effect from Saturday, June 30th through to Sunday, September 2nd. **Please note the change in time and order of the $3 swims on Sunday evenings for the summer: Male Only Swim — changing to 6pm-6:50pm and Female Only Time (Aquatics and Fitness Centre) — changing to 7pm-7:50pm.

News

Fall 2017 Drop-In Fitness Schedule

Schedule runs from September 5th to December 17th

August 28, 2017


Fall Fitness. It Happens Here.

Although the summer months are coming to an end, we have a jam-packed drop-in schedule, with over 65 classes, to keep your body moving as the temperatures cool down! We have a superstar line-up of fitness instructors ready to teach your favourites and some news ones too, including youth classes for ages 7 and up.

Here are a few schedule highlights from our Fitness Programmer Ashley:

  • We’ve added more spin and yoga classes throughout the week
  • Spin Gold, designed for the older adult, will get you pedaling on Tuesdays & Thursdays from 10:15am-11am. Whether you are new to spin or experienced, join our certified instructors Gail and DW for a 45 minute ride while listening to great tunes of the past.
  • Dance your way to these additional classes – Zumba Gold on Monday mornings and Zumba on Wednesday evenings
  • Tai Chi instructors Bil and Wai Kim are returning this fall to engage your mind and body with sun salutations, balance and strength poses and more
  • And, for our water-lovers, all the Aquafit favourites are returning this fall. Deep Aquafit with Jackie formerly at 11am is moving to 10am on Mondays, and Gentle Aquafit (Arthritis class renamed) with Ashley is back on Tuesdays and Thursdays at 1pm

As usual, the descriptions of each of these dynamite classes are listed on the back (page 2) of the schedule. 

For an overview of all the fall classes we’re offering, take a look at the Fall 2017 Drop-In Fitness Schedule. Don’t forget Drop-in Group Fitness classes are included in your membership or day pass! And unless otherwise noted on the schedule, Drop-in Fitness Classes are open to ages 12 and up.

Copies of the new schedule are also available at the Customer Service Desk and posted on the Fitness Boards in the Centre. If you are looking for a more specialized training program, book an appointment with one of our Exercise Specialists or register for one of our many Fitness Programs.

*Please note: On holidays, we offer a reduced number of classes and will post these changes in advance on our website and Fitness notice boards within the facility.

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